Mindfulness Meditation with Delany Dean (B&I 20)

Delany DeanEpisode 20 of Books and Ideas is an interview with forensic psychologist Delany Dean, PhD. Dr. Dean began her career as a criminal lawyer but his interest in the mind and the brain lead her to a second career as a clinical psychologist. Besides forensic psyschology she has extensive experience with therapies based on the use of mindfulness meditation. In this interview, Dr. Campbell and Dr. Dean share there personal experiences with meditation, and Dr. Dean explains why she feels mindfulness meditation provides a extremely valuable tool for helping people deal with a wide range of problems, including the stress that we all face from time to time. They also give practical advise for listeners interested in beginning a mindfulness practice.

Listen to Delany Dean's Interview.


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Links and References:


Mind Expressions: Delany's Dean's blog

Teachers and Scientists mentioned in the interview:


Books and Other Resources for Beginners:

 


You can find more references at the Brain Science Podcast Discussion Forum where there is on-going thread devoted to meditation and the Brain. There is also a section for discussing episodes of Books and Ideas.

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